Martial Arts Programs

 
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Mini Ninjas (4 – 6 years old)

Our Mini Ninja Program was developed to teach young children the value of martial arts in fun and energetic classes. In addition to learning basic Karate techniques, students will learn the value of focus,  listening, self-control and discipline.

 Includes:

  • Goju Ryu Karate Program
  • UNLIMITED Classes
  • Private Tutoring
 
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KARATE Basic (6 – 13+ years old, Adult)

Our Basic Program has been designed to teach our students the basic fundamentals of Goju Ryu Karate and Karate Jutsu. The classes are taught in a fun and safe environment while challenging students of all ages and skill levels. As each student progresses to new belts they will be taught our more advanced curriculum of techniques, Kata or Self Defence. We also teach important values and the history of  martial arts through our student creed and five tenants.

 Includes:

  • Goju Ryu Karate Program
  • UNLIMITED Classes
  • Private Tutoring
 
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KARATE Plus (6 – 13+ years old, Adult)

Our Plus Program is for students looking for an additional challenge to increase their skills and/or knowledge in different aspects of martial arts.

SPARRING – also known as Kumite, is an activity developed to test the techniques learned in class against an opponent in a timed match.  All students must wear PMA approved equipment in all classes to participate.  This class has a more intense workout than the basic program which is geared to improve student’s overall fitness, cardio and body conditioning.

WEAPONS – also known as Kobudo, all of our students start with our beginner weapon, the “Bo Staff”, and learn basic traditional strikes as well as contemporary tricks and illusions.  Once the basics have been established, students are open to continue or expand their knowledge in other weapons like Kamas, Sai, Sword and more.

 Includes:

  • Karate Basic
  • Weapons or Sparring Classes

PRODIGY ELITE (6 – 13+ years old, Adult)

Our Prodigy Program was developed for students who want to receive a Black Belt and surpass it. Students will have total access to all classes during the week as well as the EXCLUSIVE Prodigy Member Class. During this class students will be taught an in depth history of martial arts, advanced Kata and Weapons, Grappling, and the value of being a Black Belt.

 Includes:

  • Karate Basic
  • Both Karate Plus Options
  • EXCLUSIVE Prodigy Classes
  • 10% DISCOUNT on Clothes, Gear and Special Events
 
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CARDIO KICKBOXING (13+ years old, Adult)*

Our Cardio Kickboxing program is a pure fitness class that teaches basic Karate techniques with a totalfocus on cardio, strength, agility and speed.  All classes use different combinations of light weights, body resistance, bag work, stretches and cardio to challenge and push yourself to new levels.

Includes:

  • Two Classes a Week
  • 1st Class is FREE!!!